We see people of all ages, from very young children to seniors. They may be counselled on an individual basis, as couples, families or groups.

During counselling Dr. Smith works with the individual to understand their issues and find ways to resolve them. A coaching/counselling session with Dr. Smith usually lasts about 50 minutes. It is difficult to make a general rule about how long counselling will take, as each case is different. Some issues may be sorted out in just a few sessions, but others take longer.

Sometimes it is difficult for a person to recognize when help is needed. Listed below are some of the reasons why people see Dr. Smith. If you or someone you care about is experiencing these or other issues, think about getting help from Dr. Smith.

MARRIAGE REPAIR
GRIEF COUNSELING
MAKING DIFFICULT DECISIONS
TAKING CONSTRUCTIVE ACTIONS
STRESS AT WORK
PARENTING STRESS
ENERGY REVITALIZATION
WEIGHT LOSS
PROCRASTINATION
LOSS OF CONFIDENCE/SELF-DOUBT
FEELING TRAPPED
DIFFICULTY COPING WITH HEART ATTACK
PRE- & POST-SURGERY
CANCER
PAIN MANAGEMENT
HIGH BLOOD PRESSURE
SMOKING/ALCOHOL
PHOBIAS, ANXIETY, PANIC ATTACKS
DEPRESSION
DIFFICULTY RELAXING AND TAKING TIME OFF